Fat Loss & Fitness
Fun, Energising Home Exercises
& Original Outdoor Workout Routines
For results far beyond what you could expect to achieve on your own!
No Special Exercise Equipment Required or Desired!
Would you like a body that is more tone and trim (sexy & seductive!) than bulk and build?
Are you in OK shape but struggling with those last 10-20 pounds
that stand between "looking GOOD" and "knock-their-eyes-out GREAT"?
Ever wonder what secrets celebrities learn from their elite personal trainers,
when they need to look their absolute best?
Or perhaps YOU have an event on your calendar where you’d love to make jaws drop?!
You Supply the Commitment and Determination
- I Will Supply the Astonishing Results!
Age and ability is no issue because my style of Training works best for those aged 30-50 years,
with “average” and “less than average” genetics, based in sedentary jobs!
I apply exceptional motivational skills, along with top notch guidance,
to always give you a WOW workout experience for unbeatable results.
I constantly SWITCH around your exercise workout routines so you never get bored
and continue to progress - to transform your body (and mind) at a rapid rate -
because after 23 years of experience in fitness, I know exactly what works BEST!
My aim is that you ALWAYS leave each session more energised than when you started!
* Motivation – I will quickly pick up on how best to motivate you
(this skill is what separates the experienced Elite Trainer from the inexperienced!)
* Instruction – I will show you EXACTLY how to do every exercise SAFE and correctly for YOU
(you won’t be one of those people wasting their time following ineffective and sometimes
dangerous exercises from a well-meaning but less capable Trainer)
* Fun Workouts – If you don’t enjoy something you won’t stick with it…
so I make SURE you LOOK FORWARD to working out with me!
* Support – I pride myself on giving exceptional overall support which is CRUCIAL
in making consistent progress and staying with it.
* Guidance – I will expertly guide you through the entire process
(with my focus on YOU, not the exercise program itself like so many younger Trainers!)
Contact Me HERE to find out more ...
# Elite Personal Training (What You Can Expect)
Through using a combination of tools such as free weights, cables, stability balls, kick boxing and others
You will learn to utilise your body as a whole unit (mind included) to achieve exceptional results.
Plus HIT bodyweight training to get you feeling FITTER, STRONGER and LEANER fast!
This results in training more muscle groups resulting in burning more calories, increasing basal metabolic rate and ultimately rapid weight loss.
Training sessions will be adapted to suit your lifestyle, current fitness levels, needs, goals - whether at your home, office or outdoors.
Partner training and small group training (< 4 people) are also available. Just ask!
You will..
* Lose those love handles once and for all. Most people who lose fat gain it back.
I will show you how to be part of the 5% who keep it off forever (this alone is worth at least 10 times the cost of training!)
* Tone up your entire body – you will look FIT and RADIANT
(In fact, you’re gonna look so well, people will think you’ve been working out and eating well for years.)
* Be MUCH more "attractive" – be ready, you’re gonna get a lot more attention… whether you want it or not!
Why Me?!
Most Trainers look good because they have good genetics and are still in their 20’s / 30’s. Don't be fooled!
You will benefit from a Trainer like me, in his mid 40’s, who has worked with 1000’s of clients over a period of 23 years.
Not only can I tell you what to do, but I can help you take on board new habits and ways of thinking (one of my key strengths!) for LASTING change.
When I trained fitness instructors for Technogym throughout the UK health clubs, the biggest hurdle for Trainers was not knowing how to effectively progress an exercise programme over the weeks.
The result: You get given pretty much the same workout, week in and week out, based on the same 20-30 basic exercises they learnt in a 2-day certification class!
OR their programs are designed around what works best for them!
I am fully capable of inspiring you and educating you to get the maximum effect from EVERY SINGLE workout you complete, to get you looking ultrafit!
However, I don’t take just anybody!
My clients represent me and I simply can’t allow my hard earned reputation to be tarnished by people who don't aspire to the same level of excellence as I do.
So let me ask you …. are you ready to demand more from yourself?
To get into the best possible shape .. Now?
Can you answer YES to the following questions …
* Yes! I want to shed my unwanted body fat
(so I can feel GREAT about my body when I look in the mirror!)
* Yes! I want defined muscles in my arms, stomach and legs
(so I can look my absolute best wherever I go and be the envy of my friends.)
* Yes! I want highly effective workouts – workouts that get me into shape as FAST as possible
(exactly the right type of workouts - I understand I WILL GET RESULTS).
* Yes! I want to have more energy
(I want to be on top of my game all day long.)
* Yes! I want to work with a master motivator
(who will safely push me harder than I would push myself)
* Yes! I want to get constant compliments from my friends
(I can’t wait for everyone I know to tell me how great I look!)
* Yes! I want to get into incredible shape right now (today)
At this moment, you stand at a crossroads …
You can continue living like you are now … getting the same results
OR you can Contact Me HERE and arrange your first training session
Are you ready to get going?!
.. to live the life you truly desire ..
.. a life where you look fit and attractive ..
.. where you feel full of radiant energy ..
.. where you turn heads when you walk into a room ..
Noel Lyons
Master Personal Trainer
P.S. – Over 24 yrs, I’ve helped countless people get the body and lifestyle they want and can do the same for you.
Most importantly to me, they have become lifelong exercisers! Because they have learnt how to maximise their time & enjoyment when exercising.
P.P.S. Please note, I’m genuinely always VERY busy. Please don't expect me to answer your calls.
Better to Contact Me HERE
|