Energizing Home Exercise And Outdoor Workouts
Hi I’m Noel and I use advanced motivational skills alongside expert coaching,
to ensure you leave each training session more energized than when you started.
I promise I will get you feeling FITTER, STRONGER, LEANER fast (at a pace appropriate for you).
* Instruction – I can show you EXACTLY how to do every exercise correctly
(no more wasting time following ineffective and often unsafe exercises)
* Support – Crucial in making consistent progress, keeping motivated and staying with it.
* Fun – I know if you don’t enjoy something, you won’t stick with it.
Contact Me HERE to inquire as to my availability …
You will benefit from a Trainer like me (in his early 50’s), who has worked with 1000’s of clients over a period of 30 years, to help them get the healthy body / brain they desire (and can do the same for you). Most importantly to me, most go on to become lifelong exercisers (= the ultimate benefit!).
No Special Exercise Equipment Required
Through a combination of bodyweight, free weights, bands, balls, kick boxing etc, you will soon learn to utilise your body as a whole unit (mind included) to achieve results far beyond what you might expect to achieve on your own.
Also Athletes: My background is in Triathlon (Swimming / Cycling / Running). Again just ask.
Are you ready to demand more of yourself? Then contact me HERE