Viewing: anxiety

The Key Trait That Predicts Recovery From Anxiety

Levels of anxiety appear on the rise today with many (often varied) options for recovery available. One recent study to catch my attention examined the role of hope. 223 adults received cognitive behavior therapy (CBT) for one of four common anxiety disorders: social disorder, panic disorder, generalized anxiety disorder and obsessive-compulsive disorder. The results indicated […] Read more

1 2