Viewing: memory

Exercising For Brain Health

On my way to a race at Knole Park (Sevenoaks) yesterday, the driver remarked: “I just hope there is a cure for Alzheimer’s in our lifetime”. There is I said: “Exercise!” They all (in the car) then gave me a slightly puzzled look as if I was bit loony. First a quick caveat: Yes there […] Read more

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